Group

I went to the group session today and it was a complete waste of time. The group was dominated by this crazy arse woman that talked about her life, making a Steven Segal movie more believable. It was non stop. I eventually spoke up because it was clear everyone had tuned out, but I think the facilitator wanted to bring her under control more gently. Whatever. I used the time to browse rentals on the net. I really hate this house. It’s freezing cold, it’s layout is odd and there’s just not the room for my 4 children. It’s one of reasons I was always going back to the house. To escape my own home. I actually dread going back.

My good friend has come over and she is in complete agreement. It’s just not got a very nice vibe. But it has served its purpose, I needed a house quickly before my parents left and this was here. Hopefully being winter I’ll have less competition looking for a new place.

I had coffee with my friend at her place after group to debrief, it’s become our routine now. She could tell I was really down. I said I longed to return to the house, to the lights, the noise, my children, the warmth and broke down and cried as I seem to be doing constantly lately. She keeps reassuring me that this will pass. At the moment it’s hard to stay positive. I’ve had to stop the gym, stop looking for work and worry constantly about keeping my heart rate down. Why do I keep being beaten down?

I’ve taken to leaving the tv on at night, on a music channel. I can’t stand the silence and this seemed a good way to make the nights more bearable.

I just have to wait until Wednesday- then I should get answers and be able to resume trying to make a life for myself.

I am letting myself feel the pain, the sadness, the despair. It’s all uncomfortable but I can only heal from it by going through it. And I’ve spent too much of my life ignoring what’s in my heart. So whilst my physical world falls apart and my physical health is questionable, my mental and emotional well-being is being acknowledged. As long as I don’t go down again. That would be really bad.

And Steve continues to thrive and love his big, full life with no regard or compassion for me at all. It’s amazing how quickly some people can shut off. I wish he had half of my problems – that might be more humbling to him. But he’s destined to walk on water.

Life. Sucks.

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