Day centre

I’m absolutely shattered from day therapy but I just wanted to say that it was really nice to be out and to be surrounded by such kind and supportive people.

I had ‘canine therapy’ which was basically me lying down with this gorgeous Parisian mountain dog! It’s unlike me, but I’m really needing to feel nurtured.

I also used a ‘weighted ‘ toy to rest on me which was really helpful, much like the blankets.

I miss the kids but I know I’d never reap the benefits of somewhere like this if I had to go home and deal with the kids. I certainly wouldn’t remember my medication regime. New pills!

I stopped and bought myself a toy!

Nurturing my inner child 😊 I wanted something to cuddle into a night.

Last night I had terrible nightmares and I really REALLY couldn’t face today. I wanted to stay in bed, but I’m glad I forged forwards.

I’m going tomorrow morning and then onto therapy. Another draining day, but hopefully conducive in the long run.


One thought on “Day centre

  1. this is wonderful penny. canine therapy sounds awesome. dogs are great, my nitro is the best ever, he’s a lab retriever cross. I love cuddling into him when I am sad. i’m glad you nurtured your inner child too. xx


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