Day centre

I’m absolutely shattered from day therapy but I just wanted to say that it was really nice to be out and to be surrounded by such kind and supportive people.


I had ‘canine therapy’ which was basically me lying down with this gorgeous Parisian mountain dog! It’s unlike me, but I’m really needing to feel nurtured.

I also used a ‘weighted ‘ toy to rest on me which was really helpful, much like the blankets.

I miss the kids but I know I’d never reap the benefits of somewhere like this if I had to go home and deal with the kids. I certainly wouldn’t remember my medication regime. New pills!

I stopped and bought myself a toy!


Nurturing my inner child 😊 I wanted something to cuddle into a night.

Last night I had terrible nightmares and I really REALLY couldn’t face today. I wanted to stay in bed, but I’m glad I forged forwards.

I’m going tomorrow morning and then onto therapy. Another draining day, but hopefully conducive in the long run.

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One thought on “Day centre

  1. this is wonderful penny. canine therapy sounds awesome. dogs are great, my nitro is the best ever, he’s a lab retriever cross. I love cuddling into him when I am sad. i’m glad you nurtured your inner child too. xx

    Like

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