Tea and peace 

It is SO hard. I am really bloated and irritatable on the olanzapine. Uncomfortable bloating, I feel like I’m full of water and air. I feel so fat and horrible. I tried stopping the meds as im taking lithium now but I ended up anxious and sobbing and miserable. I’m clearly not ready to be off of them. At least I know they’re helping my mood.

Last night I didn’t take the antihestimine for sleep because I wake up with such a painful headache. Instead I didn’t get to sleep until after 2. I heard my partying neighbors come back and continue to make noise. It’s really starting to grate on my nerves now. I consider myself a considerate neighbour. I don’t have parties, I don’t rev my engine, I don’t run my mouth off in the middle of the night and I make sure my kids keep quiet at night. I don’t moan about their partying, I don’t call noise control in the middle of the night to complain about their parties, I don’t complain to them about their constant revving engines, even though the exhaust fumes seep into my home, the incessant drilling (woodwork) and the groups of bodies drinking and smoking. I appreciate that they’re young, they want to party, they don’t have responsibilities or commitments. I used to be like that! But today, on a Sunday lunchtime, I’m over the music and shouting. I’m too irritable, too tired, too sore. I need some peace. 

The monthly support group was on today, but I couldn’t face that either. The wallowing, the emotions, everyone vying for the ‘who’s doing it worse’ position. Too much. I’m already feeling triggered and anxious so it probably wouldn’t have helped, probably more hindered.

Egg had her birthday party at the pool today. I couldn’t face that either to be honest. The parents I don’t know, the stifling sticky heat, random kids running around, forcing smiles. But for my daughter I turned up, she looked so happy.


I kind of avoided the parents, S is a better showman at these things.


My son is such a water baby. I wish I’d joined him in the pool, but it was very busy and I don’t feel confident at all about being seen in my swimmers.

I disappeared while they were all busy swimming to vacuum and clean the floors at my house. Keeping the house tidy is such a priority to me. It’s the only thing I have any control over. Although just cleaning is tiring.

I had then wanted to lie on my bed, doze off, feeling relaxed. Unfortunately my neighbours wouldn’t shut up. So I decided to head up to the house. I wanted to be surrounded by family, but isolated from the noise of surburbia. I wanted to see my son and aside from the excited chatter of my own children, soak up the peace. 

So here I am


A relaxing cup of green tea.

The day has been long. And testing. Side effects troubling, but better than the misery of the low.

I’m supposed to be at uni tomorrow, but I can’t imagine having the concentration to study. At least I have an appointment with disability services. I’m determined not to fail – but I have to recognise my limitations at the moment. I’m scared to get worse.

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